September 12, 2013 – Sweets by Lamb

Namaste – The Powerful Benefits of Yoga

Why You Should Do Yoga

I have never been the most flexible person. In fact, I played volleyball in high school and I was constantly injured so I spent a lot of time in the training room, which means a lot of time on ice, heat, STEM, and stretch, and I was SO un-flexible that we celebrated any time myContinue reading “Why You Should Do Yoga”

Where Do You Get Your News?

Every morning I wake up and lay in bed to find out what is happening in the world. My go-to is usually the New York Times since I have the app and subscription on my phone. I love the Times! But, it can be a little long if I don’t have a lot of time.Continue reading “Where Do You Get Your News?”