Tag Archives: Yoga

Four More Weeks in Cast

My office visit on Monday was wonderful! My ligaments have healed exponentially! Over the last five weeks, I have spent time writing, one-hand typing, and learning to use forks and spoons (no knives allowed-need to keep all my fingers) with my left hand. Over the last two weeks, I was instructed to remove my castContinue reading “Four More Weeks in Cast”

Why You Should Do Yoga

I have never been the most flexible person. In fact, I played volleyball in high school and I was constantly injured so I spent a lot of time in the training room, which means a lot of time on ice, heat, STEM, and stretch, and I was SO un-flexible that we celebrated any time myContinue reading “Why You Should Do Yoga”