As of last night my computer crashed during a “system update”.. thank you blue screen of death.. and as of now.. i hate dell.. in general, and every single person who SUCKS at english.. so now i have to wait until my system disk gets here and they’re also sending me another hard drive.. this will make # 3… # 2 is in my computer and the origional is in my car because my city doesnt have DHL service.. its super fun.. could today get anymore aggravating? and to make it worse today is the first day of my regime diet and exercise program.. and needless to say it is not going well.. but today i ordered Wu-Yi Tea online for like $5 dollars (and then cancelled everything) so i get the month trial and hopefully no reprocussions.. we shall see.. but they also gave me like a tip book so i wanted to make a post of the tips incase anyone is interested.. they’re all pretty much like common knowledge but it might be nice for me to have a reminder on here as to why the hell im putting myself through this..
okay so here is today stats
as of this morning i weigh 173.8 lbs
I have had :
A Chocolate Biscotti and a Venti Java Chip Frap = 800 cal and not a very good start
my BMR is -2230 because i walk around on a very hilly campus, the BMR breakdown is this
find your day below and start with negative calories at that amount
Light: Sitting Around = -1911 cal
Moderate: Standing and Moving = – 2070
Heavy: Walking A Lot or Lifting = -2230 cal
And this morning I went to the gym and did my Eliptical Machine for 28 min. and burned around 279 calories and then i did weights and abs and burned around another 83. And I had a powerade which was + 150 calories.
so as of now (post lunch) I am at a total of 950 calories for the day and my goal is to weigh 165 lbs. by the end of october so i have to eat 807 fewer calories per day than my body burns so i have a food budge of 1785 calories for dinner.
The hardest part of this entire thing is that i have a very hectic life and its really hard to get food that is not fast food when i am in a hurry. we will see how i do.
Anyways I will post later but i have a test wednesday in Business Law so i have to copy notes and study for now!
This is how bored I am.. I am going to post pictures of everything that I want from Tiffanys haha its my
Last night was a lot of fun, my big and I hadn’t gone out together in awhile! this morning however not as fun i feel like death. Getting out of bed is the worst idea every time I try. The TKE bus to 6th Street last night was really fun. Its been a long time since ive been out but i think i need to remember that not only do i not like vodka but vodka does not like me. I think last night was the first time i have ever thrown up ON someone.. Sorry Austin.. Thats what he gets for sitting next to me haha.. But now I am relatively bed ridden, moving makes me nauseous!
Trey and Caitlin took me to What-A-Burger 🙂 but of course they messed up my order and now my burger tastes like mustard but it was a really good idea 🙂 They are at the library being studious for this week and i am lying in bed..dying.
All in All.. I miss my boyfriend but im so blessed to have such amazing friends! I cant wait for this weekend to go home and see him and my family 🙂 I also cant wait to feel normal again! At this moment I will never drink again!!
On another note I think i am slightly addicted to icecream.. and ive decided that its not really ice cream per say its the texture and the tempature of the ice cream lol.. maybe that means i am addicted to ice cream haha..
today ive ben watching a lot of tv, mainly because it doesnt require moving ( and its not far from the bathroom) and watched a show similar to Ace of Cakes(my favorite show ever) and every time i see something like that i just want to try it! with cake and fonda and sugar flowers. i would love for someone to open a shop that makes all of the supplies available so that people could go make their own cake! or take classes and everything haha.. now im watching Janice Dickinson Model Agency and i always wonder.. how do they stay so skinny?
I would love to be that little but i dont think my bone structure would even allow it… i wonder if you can have your ribs taken in? just kidding! i know its not possible lol there are a ton of vital organs in there! I would however like to lose weight.. like 15lbs. any ideas? I think if i can conquer my icecream addiction it would probably be the first step in the right direction!
I have a new work out routine every monday i go to the gym after my 8 am until my 11 am. On Tuesdays and Thursdays i go to the gym between my 12:30 an my 3:30. All the other days I just have to make time to go! Intramurals start this wednesday but im kind of upset because they scheduled games at 6pm on wednesdays and i work every wednesday @ 5 so i pretty much will never be able to play. Volleyball intramurals are starting soon too and we scheduled games on monday nights so im excited because i will always be able to play! I think im going to record my progress on here and see how it goes.. Starting Monday! we’ll do a food diary and weight list and maybe even before and after pictures haha maybe it will convince me to stay on my diet for once! plus it will totally help with my blood pressure!
anyway i think im going to take a nap, caitlin and trey are at the library until like 10 pm and my eyes are getting blurry.
Day one of a blog and a busy day it is! Youre welcome Big because now you have this to read so when you cant get ahold of me you can just check up on me here! haha just kidding, we both know i dont update enough for you to be able to do that.. but ill try harder this time 🙂 i had an accounting test this morning, i think it went okay.. 50 questions, multiple choice.. not too bad.. im in business law class now listening to how people get sued and served and what not, very interesting .. haha.. anyway thats it for now. i have a very busy day today
Accounting Test @ 11
BLAW @ 12:30
Work @ 2 – 5
Work AGAIN! @ 5 – 10
and then home 🙂
but today is also supposed to be football practice for AXiD and being co-intramural chair, i think im supposed to be there… wednesday’s, however, do not work for me.. so im going to have to figure this out..